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How to Improve Circulation in Your Legs
How to Improve Circulation in Your Legs

Keep some of these tips in your mind to assist those limbs and keeping the blood flowing!

All, blog post, Tips, checklist, Health

Caregiver Stress: What You Can Do
Caregiver Stress: What You Can Do

Being a family caregiver is no small feat. Balancing your own needs with those of the person for whom you are providing care is tricky. Here are some ideas for coping and giving yourself a much-needed boost:

All, blog post, Care Givers, Assisted Living in Charlotte Metro, caregiver, Stress Relief

9 Ways to Reduce Your Stress
9 Ways to Reduce Your Stress

As you read this, you may realize that you’ve probably heard this information before. Would you accept our invitation to re-visit these ideas with an open mind and an intention to help yourself alleviate the damaging effects of prolonged stress?

All, blog post, Health, Stress, Stress Relief

Inspiration For Living with Dementia
Inspiration For Living with Dementia

I met a caregiver (“Martin”) last month at the Alzheimer’s Association. We were both passing through for our own purposes and for some unknown reason

All, blog post, Care Givers, Alzheimer's, elderly care, Family and Relationships, Holidays, caregiver

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PODCASTS

THE AGING BOOMERS--The Financial Burden of Medical Transportation Costs

Neal Mallam is a Regional Manager for the Medical Air Services Association (MASA), a pre-paid medical transportation solutions provider. He has been an EMT Firefighter and airline pilot prior to joining the MASA team. Janet Bryant is the Director of Operations for MASA Medical Transport Solutions, a division of MASA Global. Janet has been influential in spreading the word to baby boomers across the country concerning the potential gaps in their insurance coverage, whether through private insurance or Medicare, in regards to Emergency Medical Transportation. Sponsor: Senior Care Authority www.SeniorCareAuthority.com

Understanding End of Life Option

Karin Kidd RN, BS, Co-leader for the greater northern bay area for the organization "Compassion & Choices.” Karin has been a registered nurse for 45 years with a focus Oncology, Reconstructive surgery, Medical Ethics and Palliative care. Dennis Pocekay, MD, MPH practiced at Kaiser Permanente in the Bay Area for 28 years, is board-certified in Internal Medicine, Geriatrics, Preventive Medicine, and Occupational Medicine. For more information contact: Stefanie Elkin selkin@compassionandchoices.org

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